Blog


  • January 15, 2021

    Workers Compensation

    Have you been injured at work? We are here to help! The Physiotherapists at Dr7 Joondanna are qualified health professionals with years of experience treating patients who have been injured at work. We are familiar with the protocols and procedures...

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  • November 6, 2020

    Benefits of Yoga and Meditation

    Possible benefits of yoga and meditation? Yoga and meditation have been associated with many physical, mental, and emotional benefits. Yoga is primarily a form of exercise used to promote the release and flexibility of muscles within the body. Unlike “traditional”...

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  • August 17, 2020

    What to look for in cricket shoes

    Cricket players, and in particular pace bowlers, subject their lower legs and body to a range of different forces, which often result in overuse and acute injuries. Footwear is extremely important for pace bowlers to ensure they reduce the risk...

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  • June 8, 2020

    Motor Vehicle Accident

    Have you sustained an injury as a result of a motor vehicle accident(MVA)? Do you want relief from your symptoms? The pain and suffering resulting from a motor vehicle accident can become frustrating and inconvenient. Our Physiotherapists at Dr7 are...

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  • May 11, 2020

    Hydrotherapy Reopening

    Our Hydrotherapy pool has reopened to the public starting from Tuesday the 12th of May 2020!   A limit of 6 people can be in the pool at once. There will be a 60 minute limit per pool session. Please...

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