• October 22, 2019


    Whiplash is a colloquial term describing a neck injury involving quick acceleration and deceleration of the neck. The problems that occur following this type of injury are described as Whiplash Associated Disorder. The most common mechanism of injury for Whiplash...

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  • September 23, 2019


    What is myo-fascial cupping? Cupping is a soft tissue therapy that uses suction on the skin to pull tissue up into “cups”. Cupping was originally invented by the Egyptians around 1550BC but was re-discovered by the Chinese in 281–341 A.D...

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  • August 19, 2019

    Children’s Feet Footwear

    Footwear and Developing Miletones in Children’s Feet   From a young age, children’s feet are constantly evolving and changing shape. As a result, footwear is very important as your child progresses from their first steps to running around playing sports....

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  • July 9, 2019


    The ACL is an extremely important ligament that stabilises the knee joint during multidirectional movements such as pivoting, jumping/landing and direction changes. Injury to this ligament can be a devastating and expensive injury and can potentially be a career-ending injury...

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  • June 17, 2019


    What is Plantar-Fasciitis? Plantar-fasciitis is a common cause of pain in the region under the foot. It is irritation of the band-like structure located under the foot (the ‘plantar’ side of the foot), called your plantar-fascia. The word ‘itis’ translates...

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