• July 9, 2021

    Ingrown Toenail

    What is an ingrown toenail? An ingrown toenail, also known as onychocryptosis, is a condition whereby the skin around the nail is punctured by the edge or corner of the nail. This often causes pain, inflammation, and sometimes, infection. It...

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  • June 15, 2021


    NDIS National Disability Insurance Scheme or NDIS for short is a scheme where the Australian government funds certain services such as physiotherapy and podiatry for people with a disability. Dr7 Physiotherapy, Podiatry, and Hydrotherapy Yokine, is a provider for NDIS...

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  • May 13, 2021

    Benefits of walking

    The benefits of walking are well worth acknowledging. 10 Reasons why you should make walking a part of your daily routine today! Strengthen your bones: Walking is a low-impact, weight-bearing exercise that distributes force through your bone structure. As such...

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  • April 19, 2021

    Safe lifting techniques

    Low back injuries are a common injury seen by physiotherapists, often caused by repetitive poor safe lifting techniques, but there are some simple steps you can take to keep your back protected.   Use your legs, not your back! Your...

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  • February 23, 2021

    Sports Therapy at Dr7 Physiotherapy and Podiatry

    Dr7 Physiotherapy and Podiatry’s Yokine therapists have extensive knowledge of biomechanics as well as prevention and treatment of injuries from hobbies and sports. The therapists at Dr7 undertake a wide range of sports and hobbies themselves in their own time...

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