Low back injuries are a common injury seen by physiotherapists, often caused by repetitive poor safe lifting techniques, but there are some simple steps you can take to keep your back protected. Use your legs, not your back! Your...
Read more
Dr7 Physiotherapy and Podiatry’s Yokine therapists have extensive knowledge of biomechanics as well as prevention and treatment of injuries from hobbies and sports. The therapists at Dr7 undertake a wide range of sports and hobbies themselves in their own time...
Read more
Have you been injured at work? We are here to help! The Physiotherapists at Dr7 Joondanna are qualified health professionals with years of experience treating patients who have been injured at work. We are familiar with the protocols and procedures...
Read more
Possible benefits of yoga and meditation? Yoga and meditation have been associated with many physical, mental, and emotional benefits. Yoga is primarily a form of exercise used to promote the release and flexibility of muscles within the body. Unlike “traditional”...
Read more
Cricket players, and in particular pace bowlers, subject their lower legs and body to a range of different forces, which often result in overuse and acute injuries. Footwear is extremely important for pace bowlers to ensure they reduce the risk...
Read more