Introducing a new Hydrotherapy Aqua Fit class starting this week at Dr7 Physiotherapy and Podiatry, Aqua Fit is a high intensity and low impact workout in our Hydrotherapy pool. Warmed at a constant 34 degrees Celsius and water resistance makes the work out more intense but with fewer injuries.
Benefits of Hydrotherapy:
Benefits of Aqua Fit (exercising in warm water):
The classes will be on every Friday at 12pm to 12:40pm instructed by Tess our very own physiotherapist and personal trainer. Cost of the class is $37 and is either fully covered or partly covered by your private health, limited spots available.
Tess, Lawrence and Emma also instructs the arthritis classes on a daily basis:
Wednesday: 10:30am and 1:30pm
Cost of the class is $25 and is either fully covered or partly covered by your private health, limited spots available.
So give Dr7 Physiotherapy and Podiatry a call today on 9349 1777 to make a booking or visit our pages: