Category Archives: Corns

Dr7 Physiotherapy & Podiatry

Dr7 Physiotherapy Podiatry BUPA members first

Dr7 Physiotherapy and Podiatry Yokine is calling out to all BUPA members as we are a BUPA preferred clinic- aka Bupa members first. Since June 1st, 2016, Dr7 Physiotherapy and Podiatry Yokine is part of the BUPA Members First Network. This means that BUPA members will receive a discounted rate on initial and subsequent consultations for physiotherapy and podiatry, as well as 60% – 100% rebate for these services. Also, there will be NO out-of-pocket expense for physiotherapy and podiatry services for dependent kids under 25.

BUPA Rates:

Our Prices at Dr7 Physiotherapy and Podiatry Nollamara for 2017:

Physiotherapy: Initial $85 ,Subsequent:$75

Physiotherapy with BUPA: Initial: $83.50 ,Subsequent:$69

Podiatry: Initial $85 ,Subsequent: $75

Podiatry with BUPA: Initial $75 ,Subsequent: $65

Dr7 Physiotherapy Tuart Hill lets patients use the hydrotherapy pool for free after each physiotherapy consult. Dr7 Hydrotherapy Yokine allows patients to exercise and relax in the easy access 10 metre length pool and ranges from 1.1 metre to 1.8 metre in depth.

If you are with BUPA, under 25 and still a dependent child on your parents health cover come visit Dr7 Physiotherapy Joondanna for a fully covered consult. Dr7 Podiatry Osborne Park also offers the same fully covered consult if you are still under your parents health cover.

Did you know if you book via our Dr7 Physiotherapy and Podiarty Coolbinia website (www.dr7physioandpod.com.au) its available 24/7 just click on the link and it will show you times and our practitioners. Select your preferred practitioner, day and time and book it in. You may also contact us on 9349 1777 from 7am to 7pm to book in appointments.

Contact us or BUPA if you have any further questions.

We are well located to provide physiotherapy, podiatry, hydrotherapy and massage to  Yokine, Dianella, Joondana, Tuart Hill, Osborne Park, Coolbinia, Mount Lawley, Bedford, Inglewood, Balcatta, Stirling, Nollamara and surrounding Perth communities.

We have been providing friendly and professional physiotherapy, podiatry, hydrotherapy and massage treatment since 2001.

Dr7 Podiatry orthotics

Orthotics at Dr7 Podiatry

Orthotics is a device inserted into footwear to correct or change the alignment of your feet to help alleviate foot, ankle, lower leg, hip or lower back pain.  All ages can benefit from orthotic wear, from young children to the elderly.

Orthotics can help reduce the strain and stress on your feet, legs, knees and lower back.  They are prescribed to treat acute injuries and also resolve long term chronic issues.

 

Types of orthotics that can be specially ordered by our podiatrists at Dr7 Physiotherapy and Podiatry
Types of orthotics that can be specially ordered by our podiatrists at Dr7 Physiotherapy and Podiatry

 

What is included in an orthotic consultation?

An orthotic consultation which leads to an orthotic device is an all inclusive fee.  Our team at Dr7 Osborne Park understand you don’t like nasty financial surprises.  All fees will be clearly explained before commencement of treatment.

At Dr7 Yokine, an orthotic consultation from one of our professional team of podiatrists will:

  • explain in simple terms what is causing your pain and if orthotic therapy deemed required, it will be explained on how it will resolve your foot health issues.
  • provide a personalized clinical assessment of your feet according to your problem or symptoms
  • provide a comprehensive biomechanical analysis of your upper and lower body
  • gait analysis
  • provide a complementary* one month review appointment of your orthotics to ensure you are settling in your orthotics as expected (*no charge for complentary review appointment – applicable for customized orthotics only)

 

Custom made orthotics at Dr7 Physiotherapy and Podiatry
Custom made orthotics at Dr7 Physiotherapy and Podiatry

 

How do orthotics work?

 Orthotics aim to support your arches, it addresses and fixes biomechanical issues which is causing your foot pain.

Everyone has different arch configurations, flat (pes planus), ‘normal’ or high (pes cavus) arches.  No matter what type of arch configuration you have, or whatever foot health issue you have, you can be assured the podiatry team at Dr7 Tuart Hill will issue and prescribe an orthotic specific to your requirements.

 

 Conditions that orthotics treat

  • Heel pain – heel spurs, heel bursitis
  • Plantar fasciitis – arch pain
  • Flat feet – causing overpronation when weightbearing resulting in tired, aching or sore feet
  • Childrens feet – growing pains, excessive pronation, biomechanical developmental assistance
  • Osteoarthritic & rheumatoid foot pain – bunions, hammertoes, clawtoes or deformed joints.
  • ankle sprains – lateral ankle instability
  • Achilles tendonitis
  • Morton neuroma – nerve impingement pain in the forefoot.
  • Metatarsalgia – general forefoot pain
  • painful callous or corn areas on excessive loading areas of the feet
  • Cuboid syndrome – lateral foot pain from overuse of peroneus longus muscle due to excessive pronation
  • Shin splints
  • Knee pain – ‘knock knees’, excessive medial stress, arthritic knee pain
  • Lower back pain – if related to biomechanical issues in feet

 

Range of orthotics

Dr7 Coolbinia has an extensive range of orthotics to resolve your symptoms at a budget to suit you.

 

Pre-made – Over the Counter (OTC) orthotics

  • Dr7 Joondanna stocks premium pre-made or over the counter (OTC) orthotics.
  • Professional podiatric brands such as Vasyli, Vasyli + Dananberg, X-lines and ICB orthotics are ready to be dispensed at time of consultation.
  • Kiddy pre-made orthotics are also stocked for young children.
  • OTC orthotics are made from soft, medium or hard density EVA. Density of EVA given will differ according to symptoms, activity level and age.
  • OTC orthoses have a life span between 1-3 years depending on usage, weight of individual and type of activity used for.

 

Pre-made and over the counter orthotics are available at Dr7 Physiotherapy and Podiatry
Pre-made and over the counter orthotics are available at Dr7 Physiotherapy and Podiatry

 

Customised orthotics

  • Before an impression of your feet is performed a thorough biomechanical assessment is done. Biomechanical analysis will include assessment of leg length difference, shoulder & hip tilt assessment, lower back configuration, hip & knee & sub-talar joint range of motion, calf flexibility assessment and gait analysis.
  • Dr 7 Menora uses state of the art impression techniques for our latest designed prescribed or customized orthotics.
  • Customised orthotics are tailored for the individual and requires an impression mould or scan of your feet.
  • Our impression techniques include traditional plaster of paris casting, box 3D scanning and the latest IPad 3D scanning technique using the AOMSTOT and Meshlab application program.
  • Customised orthotics traditionally are made from German made high quality polypropylene and is guaranteed to last over 10 years.
  • Custom orthoses may be made from soft, medium or hard density EVA if required.
  • differing designs offered: slim line orthotics (suitable for shallow footwear), full length covers, Cobra slim (for sporting boots)
  • differing covering colours available for aesthetic purposes
  • Dr7 Dianella uses top line Australian orthotic laboratories for our manufacture: Biolab Precision Orthoses; Artisan Orthotics and Orthotech Orthotics.

 

Different type of material and colours for your custom orthotics available at Dr7 Physiotherapy and Podiatry
Different type of material and colours for your custom orthotics available at Dr7 Physiotherapy and Podiatry

 

Refurbishment of existing orthotics

Should you have existing orthotics and in need of a refurbishment or modification, the team of podiatrists at Dr7 Balcatta can easily arrange to have your existing orthotics looking and feeling brand new again.

Orthotics should be reviewed annually to check for optimal fit and integrity.

The friendly podiatry team at Dr7 Physiotherapy & Podiatry look forward to assisting you on any foot relating health issue.

 

We are well located to provide physiotherapy, podiatry, hydrotherapy and massage to  Yokine, Dianella, Joondana, Tuart Hill, Osborne Park, Coolbinia, Mount Lawley, Bedford, Inglewood, Balcatta, Stirling, Nollamara and surrounding Perth communities.

We have been providing friendly and professional physiotherapy, podiatry, hydrotherapy and massage treatment since 2001.

Corns_and_Calluses-530x320

Corns and Calluses

Corns and Calluses forms when there is continuous pressure and friction on an area of skin. The pressure causes the layer of skin to die and a hard layer of skin is then formed to protect it. Corns are usually smaller than calluses and are formed on places like top, side and in between your toes. Calluses usually develop underneath your foot like on the heel and may differ in size and shape. Corns are more painful then calluses where as calluses can be uncomfortable.

corns and calluses

Causes:

Continuous pressure and friction can cause corns and calluses to form, these are some of the reasons:

  • Wearing shoes either too loose or too tight can cause friction on certain places on your foot. If the shoe is too loose your foot will be sliding around causing friction to the side of the foot.
  • High heels will compress the front of your toes and put pressure on the heel of your foot.
  • Not wearing socks will create friction within the shoe between your foot and the shoe itself.
  • Claw toes and bunions may contribute to the development of corns and calluses.

Treatment:

If the pain remains then you may come to Dr7 Podiatry in Yokine for a podiatrist to:

  • remove or debride the corns or calluses , this should not be done by yourself because it may be easily infected if not done properly
  • Over the counter medicine for corns and calluses  such as patches and cream may be applied, usually things that include salicylic acid. But this is not recommended because it will cause more problems in the future.
  • In rare cases surgery may be an option so that they may align your foot correctly.

Prevention:

You may apply these methods everyday to prevent corns or calluses from forming:

  • Moisturise the foot to keep the skin soft.
  • Wearing comfortable cushioned shoes and socks.
  • Custom orthotics may also align your feet and prevent friction within the shoes. You may book an appointment with Dr7 Physio and Podiatry Yokine Perth for a casting and dispense of custom orthotics.

We are well located to provide physiotherapy, podiatry, hydrotherapy and massage to  Yokine, Dianella, Joondana, Tuart Hill, Osborne Park, Coolbinia, Mount Lawley, Bedford, Inglewood, Balcatta, Stirling, Nollamara and surrounding Perth communities.

We have been providing friendly and professional physiotherapy, podiatry, hydrotherapy and massage treatment since 2001.