Our physiotherapist Katie has started her yoga/pilates classes.

Her next series of classes will commence on Saturday the 21^st of March at 7am.

Physiotherapist led mat exercise group

• Components of mindfulness and meditation
• Yoga for full body stretching
• Pilates for whole body strengthening

Prices are $150 for a 6 week block or $30 a session. You can claim a rebate back from your private health if you’re covered for code 560.

Limited to 8 spots so book now!

If you are interested please contact katie@dr7physioandpod.com.au