Our well trained physiotherapists will assess your condition, diagnose the problem and help you understand, treat and actively manage your pain or injury.
Physiotherapy helps with all pain and mobility issues! Some examples of common conditions that are effectively treated by our physiotherapists include spinal problems such as lower back pain, neck pain, disc bulges, sciatic nerve irritation ( sciatica ) ; sporting injuries such as ankle sprains, knee meniscus or cartilage tears, muscle strains; repetitive injuries such as bursitis and tendinitis; work related issues such as poor posture and tension headaches. Other general conditions which can be managed very well with physiotherapy and exercise include arthritis, obesity, incontinence, anxiety and even depression!
Upon initial assessment you will be outlined a treatment plan, taking into account your lifestyle, leisure activities and general health to ensure that you receive the maximum benefit of the treatment. Our physiotherapists have extensive experience in treating sports injuries, work related injuries, motor vehicle accidents, women’s health and DVA/age care services.
Our physios continually update their skills and attend weekly professional development sessions to ensure our clients receive the highest possible standards of health care. We are well trained and have extensive experience in using treatments such as:
Physio Joint mobilisation / manipulation / soft tissue release
This is a range of techniques that involve hands on treatment to restore pain-free movement to the muscles and joints. “Do physios crack necks and backs?” -Yes! Physios can “crack” necks and backs! In actual fact we are well trained to do so and if appropriate ( which is not always so), we will and can do manipulation safely and effectively.
Electrotherapy include the use of ultrasound, TENS, interfrential to relieve pain and inflammation. We also use state of the art Low Level Laser Therapy.
Also known as dry needling, it is the use of sterile pins to relieve pain, ease muscle spasm and ache and accelerate healing.
The use of various taping techniques tapes to reduce pain and restore function. We are well trained K-tape, Rock tape or Kinesio tape practitioners.
Physio Exercise Rehabilitation
Specialised exercise programs to treat, manage and prevent injuries. We have our own private heated hydrotherapy pool. Pilates, gym and exercise rehab programs can be a valuable part of physiotherapy management.
Physio Women’s / Men’s Health Services include but are not limited to; antenatal and postnatal hydrotherapy classes and injury treatments, pelvic floor retraining , post partum abdominal rehabilitation and mastitis treatments.