Dr7 Physiotherapy and Podiatry is equipped with its own heated hydrotherapy pool (34°C all year round and indoors) . We offer one on one hydrotherapy treatment with our experienced Physiotherapists; antenatal hydrotherapy classes; small rehabilitation group sessions; exercise/ arthritis classes and independent usage. We also provide any water equipment that may be useful for your rehabilitation process. Water exercises and hydrotherapy is great for pregnancy pains, lower back pain, post surgical rehab, such as total knee and hip replacements, arthritis and weight loss!
Antenatal hydrotherapy classes:
As your body adapts to its changing shape, it is not unusual to experience aches and pains during pregnancy.
Exercise during pregnancy helps maintain muscle tone which is vital to the support of the body’s joints and posture.
One of the best forms of exercise is water-based classes, where the buoyancy unloads the spinal and lower limb joints and provides gentle resistance to movement whilst the interaction with other soon-to-be mothers can provide a sense of comfort and establish a good support network.
Dr7 hydrotherapy classes are offered in a modern, purpose-built hydrotherapy pool under the close supervision of a qualified physiotherapists. Naturally all necessary precautions are taken to ensure you and your baby are safe and happy.
For more information please contact our us via email or phone.
One on one hydrotherapy session:
Hydrotherapy classes (for rehabilitation or arthritis)
Individual unsupervised visits
Healthcare rebates apply to all hydrotherapy sessions monitored by one of our physiotherapists.