Physiotherapists, personal trainers, and exercise physiologists. Is there a difference between them?
It’s understandable that there might be some confusion here. All three do work with the body and aim to use exercise regimes and programs to ensure better health. However there are distinctions in the respective fields that may escape laymen who haven’t looked into the matter.
To provide better information, we’ll take a moment to highlight how physiotherapists Perth are different from the others, while pointing out how physiotherapy Perth can benefit you.
It is difficult to distinguish between physiotherapists Perth and exercise physiologists. Both cover a broad scope of practice, and there is some overlap in their fields.
A physiotherapist Perth is a trained professional. Their focus is on musculoskeletal disorders, including prevention, management, and treatment. Some specialists within this field can also focus on cardiovascular or neurological rehabilitation.
Many physiotherapists Perth have clinics and facilities that allow them access to these other areas of focus. For example, physiotherapy might be paired with hydrotherapy pools or the office of a podiatrist. These allow for addressing a wider range of physical concerns.
Exercise physiology, on the other hand, is focused squarely on chronic disease prevention and management.
Both use therapeutic exercise as part of their methods. However, physiotherapists Perth also use massage, joint mobilization and manipulation, acupuncture, and recommend lifestyle changes. In general, exercise physiologists do not do this.
However, an exercise physiologist may recommend measures that address lifestyle. This plays into their focus on managing a long-term issue, rather than recovering from a singular instance of trauma.
Like physiotherapists, an EP may choose to specialize in a specific area of study.
A personal trainer isn’t required to complete a university degree. They complete specific courses, giving them the skills to provide physical training in a safe manner. It is easier to become a personal trainer, but requires no medical expertise.
The focus of a trainer is on fitness, not medicine. They’re not there to help you recover from a disease unless it’s part of a plan provided by a medical professional -like a physiotherapy Perth clinic.
A personal trainer can help keep a patient involved in their physical recovery through motivation techniques or assistance in using the more complicated equipment. The more important exercise programs are to treatment, the more useful a trainer becomes.